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Four Bean Summer Salad

Four Bean Summer Salad

If there was one dish that summed up summer it would be ‘Salad’. Light, refreshing, cool tastes and unlimited possibilities: with meat, without meat, potaotes, pasta, leafy greens, fruit and of course we can’t forget bean.

I used ‘McKenzie’s Four Bean Mix’ for this recipe, kindly supplied by the good people at McKenzie. It’s a mix of Red Kidney Beans, Green Baby Lima Beans, Cannellini Beans and my favorite the Chickpea. The beans are a great combination and the contrast of colours make this salad instantly appealing.

I made the ‘Four Bean Summer Salad’ to share with my Great Aunt, Great

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Banana Coconut Tapioca Pudding with Sesame Syrup

Banana Coconut Tapioca Pudding with Sesame Seed Syrup

Ok, there is much confusion out there about Sago vs Tapioca. What are the difference? Why do some people refer to sago and the others tapioca? I found the people who had heard of sago/tapioca either knew of it as one or the other but rarely both. Sago & Tapioca derive from different plants but are interchangeable in recipes as they are very similar in taste and texture.

I had never really cooked with tapioca / sago before. It seemed quite foreign to me but I was excited to give it a try. I love cooking new food and trying new recipes. I’m

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